This weekend coming is the Launceston 10, I have been training with my cousin for about the last 3 months for this event. Saturday before last I went to bed with a really sore throat, I woke the next morning feel a littl average but still headed out on our 10km time trail we had planned for that day. Anayway I ran like crap and by that arvo understood why, had full on cough chest thing. Soildered on until wednesday when I went to the dr and got some drugs, anyway still not back exercising as chest is still crap.
I feel so disappointed, am not going to run unless I have a amazing recovery between now and sunday. If it was a 5km I would probably run a little sick but not a 10km. Am so bummed !!!!